Problem Gambling Foundation

PGF Services provides free and confidential support, i.e. counselling and support groups, for people experiencing harm from gambling. That includes family and friends They say, "We know it can be hard to ask for help, but if gambling is affecting your life, we can help you get back on track.

We also run education and support groups and help with self-exclusion from gambling venues."

You can also contact them by text on 5819.

This is available from 8.30am until 5.00pm Monday to Friday and is a free service.

Or you can chat online on their website.