They say, "Are you feeling stressed or just need someone to talk to? Are you feeling down or a bit overwhelmed? Do you know someone who is feeling out-of-sorts or down?

Whatever it is, we’re here. Free call or free text 1737 any time, 24 hours a day. You’ll get to talk to (or text with) a trained counsellor or talk to a peer support worker. Our service is completely free.

We offer brief 1:1 counselling support where we focus on one or two key things you need support for.

Peer support is available form 2pm to 10pm daily."